As you will all know, Nutritional Bliss has been silent for quiet a few weeks now
I have been sick, tired, stressed and just a bit overwhelmed with everything that has been going on in my life lately, But I have a plan.
Actually I have some really big plans but I can't tell you them just yet.
What I can tell you is...
1) I am very close to finishing my Nutritional Medicine … [Read More...]
I've Been playing around a bit lately with eating raw foods. I had never really thought about it too much as I have always eaten meat, but lately ive been sick and meat has been making me feel a lot worse. So at the moment I am following a vegetarian diet and adding a lot of raw foods in when I can. Ok actually that was a bit of a lie. The truth is...Last week I started only eating … [Read More...]
You havent heard much from me lately, sorry!!! I've been sick all this week with a stupid sore belly and also ive been busily trying to finish off my assignments as I am so very close to finishing my nutrition degree, woohoo!!!
Anyway, the clinic I study nutrition in is shared with a naturopath clinic, so our consults are very naturopath based which is super cool. Traditional … [Read More...]
My New Morning Treat
It is highly recommended that all people take a probiotic, and this is especially important in people with gastrointestinal issues.
As I have coeliac disease and associated food intolerance, I am always looking for new ways to keep my insides healthy, I found this in the organic food store yesterday and have added it to my morning routine.
Milk kefir grains contain … [Read More...]